1.Take annual income including salary, dividends and interest.
2. Deduct money currently withheld for retirement and other savings.
3. Divide that number by 12 to calculate your monthly expenses.
Example: Joe's gross income, including salary and dividends and interest is $100,000. He puts $10,000/year into his 401K or TSP. He has 90K left and each year, he spends it all. His average monthly spending is $90,000 divided by 12 or $7500/month.
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